5 Foods You MUST NEVER EAT! (When Dieting) | Avenue Viral

1. PROCESSED MEATS

processed hotdogs are a food you should never eat

 

According to medical website, Webmd.com, the American Institute for Cancer Research says meats preserved by smoking, curing, or salting, or that contain chemical preservatives, are linked to an increased risk of colon cancer.  These meats also tend to have higher sodium and cholesterol while lacking good proteins and fiber.

 

2. FROZEN FOODS

frozen food section

Frozen foods are often packed with sodium and preservatives to keep them fresh while they’re hauled from factory to the shelves for consumption.  Even “low fat” and “low sodium” frozen foods pale in comparison nutritionally against fresh foods.

3 .

can of coca cola in a glass

Soda is one of the leading causes of obesity in the United States.  Believe it or not, soda recipes are different in certain countries because their drug and food administrations have regulations involving health especially sugar content.  Coke has even been known to clean toilet bowls and car batteries!  Who wants that in their stomach.

4.

cupcakes with frosting on top

Cake frosting is one of the worst things you can do to your body.  Though it’s tasty, it’s packed with problems like trans fat and can even lead to worse cholesterol and heart disease.  Is that slice of cake worth it?

5.  soy sauce with chopsticks

The stuff tastes great with sushi and has low calories, but it’s hiding a dangerous secret.  Soy sauce’s high sodium composition will leave you at risk for conditions like hypertension.