If You Care about Your Health, You Should Use Coconut Oil

1. Coconut Oil can reduce the potential of diabetes

Coconut oil is a multi-chain triglyceride or  an MCT.  MCTs are known to improve the tolerance of glucose, which can be beneficial for people with type 2 diabetes.  Of course, this must still be couple with healthy eating habits and exercise, but having another tool to fight a disease on your side never hurts.  Coconut oil is also said to drastically improve insulin sensitivity, another plus for people with diabetes.

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